Silver Package

Silver Package


Three, 1.5 hour sessions  (Virtual or In-person if applicable for sessions) + On Call Virtual Support Only for Labor/Birth

Birth preferences (everything mentioned above) + Hospital Bag + Comfort measures/Positioning + Postpartum Healing Resources + Meditations + On Call Text/Phone Support

-Going over a detailed handout with preferences for in hospital birth (i.e. medications, exams, interventions, preferences for baby after birth, + more!) 

-Going over stages of labor and when to head to hospital 

-Suggestions for what to pack for hospital bag

-Comfort measures during labor to help alleviate discomfort and provide distractions 

-Body movement and positioning during labor 

-Suggestions for postpartum healing 

-Guided birth affirmation meditations 

-On call support via text/phone during active labor, birth, and postpartum