Create Your Own

Create Your Own


Create your own birth support

2, 1.5 hour sessions (Virtual or In-person if applicable)

Pick up to 4 to focus on:

Options include

-Birth Preferences: Going over a detailed handout with preferences for in-hospital birth (i.e. medications, exams, interventions, preferences for baby after birth, + more!)

-Stages of Labor: Going over stages of labor and when to head to hospital

-Hospital Bag: Suggestions for what to pack for hospital bag

-Postpartum Healing: Preparation, Planning, Additional Resources

-Yoga, Breathwork, and Hypnobirthing Meditations

-Vizualization Art

-Postpartum daytime doula shifts for $65 per hour